Stop procrastinating and get mentally fit

Stop procrastinating and get mentally fit

One of the hallmarks of being human is our ability to adapt to different environments and situations. We in the UK have rarely faced core survival issues, but in our fast-paced society, we still need to adapt very quickly...

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Why men could do with seeing a counsellor

Why men could do with seeing a counsellor

Why bother with counselling, especially a counselling approach designed with men in mind? The answer is quite simple: you will be more balanced, and better relationships come with more balance. I will not say you will be happier; who knows what...

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Why bother with a counselling approach designed with men in mind?

Why bother with a counselling approach designed with men in mind?

The answer is quite simple: you will be more balanced, and better relationships come with more balance. I will not say you will be happier; who knows what that means anyway! Nor will I say that you will not have...

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The bully is not always the bully!

The bully is not always the bully!

I have been passionate about dealing with workplace bullying for many years since I experienced the trauma of being bullied myself. It is nothing less than a travesty that in the 21st Century, we still have people in the...

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