Studies show that ‘man-rules’ demand that men don’t show weakness by seeing a counsellor; the counselling for men approach re-writes these rules.
A recent study from the USA suggests that only 1 in 50 conversations ends with both parties happy that it ended when ended. Lets have look at what it said.
How to effectively challenge negative thoughts is a common issue faced by online counsellors. In this post I offer a practical way to challenge those thoughts.
different forms of hope: Naive, deferred, mythical, sap our mental fitness. Only by engaging with radical hope: and critical hope can we build mental fitness.
Classical sources describe the Individual and the Person; challenging a homogenised Individual by developing an aware, creativity and critically thinking Person
There are as many different counselling models and approaches as there are counsellors. Finding the right fit for you is important for your counselling journey.